PUBLIC MARKS from maverickchen with tag health

Are you drinking the right tea? People who use their “brain” to work or students who study hard day and night — should drink more chrysanthemum Tea.

Golden-needle-mushroom (Jin-Gen-Goo) sucessfully kills 95% of cancer cells ( Taiwan Report) Research done by Singapore U shows that eating this mushroom can destroy 95% of cancer cells in our body by boosting our immune system.

Here was a chat, arranged by WIPRO for its employees, with Dr.Deviprasad Shetty, Narayana Hrudayalaya (Famous Heart Specialist) Bangalore Qn: What are the five thumb rules for a layman to take care of his heart? Ans: 1. Diet - Less of carbohydrate, more of protein, less oil 2. Exercise - Half an hour’s walk, at least five days a week; avoid lifts and avoid sitting for a longtime 3. Quit smoking 4. Control weight 5. Control blood pressure and sugar

Drinking water is so important for good health. When you were a kid in school, you learned that each molecule of water is made up of two hydrogen atoms and one oxygen atom. You may also have learned that it was great fun to fill up your squirt guns with water, at least until the principal caught you.

Most devoted exercisers can get bored doing the same workouts week after week. And, if the mind is getting bored you can bet that the body is probably too, which means it isn’t being challenged as much as it should.Here are 10 ways to change up your strength workout to ensure your body is optimally challenged and that boredom is kept at bay.

STROKE

It has worked for many. If it works for you please pass on the good news. Chiu Nan is not charging for it, so we should make it free for everyone. Your reward is when someone, through your word of mouth, benefits from the regime. Gallstones may not be everyone’s concern. But they should be because we all have them. Moreover, gallstones may lead to cancer. “Cancer is never the first illness,” Chiu Nan points out. “Usually, there are a lot of other problems leading to cancer.

HEADACHE? EAT FISH! Eat plenty of fish — fish oil helps prevent headaches. So does ginger, which reduces inflammation and pain. HAY FEVER? EAT YOGURT! Eat lots of yogurt before pollen season. Also-eat honey from your area (local region) daily.