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PUBLIC MARKS from maverickchen with tags food & health

27 January 2007 17:00

Food as Medicine

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HEADACHE? EAT FISH! Eat plenty of fish — fish oil helps prevent headaches. So does ginger, which reduces inflammation and pain. HAY FEVER? EAT YOGURT! Eat lots of yogurt before pollen season. Also-eat honey from your area (local region) daily.

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