December 2008
Is Acai all it is cracked up to be?
Acai is an antioxidant-rich palm fruit that grows in South America, and is widely cultivated and consumed in various forms throughout that region. Is Acai that good?
October 2008
Sorting Out Supplements: Tablets vs. Capsules vs. Liquids
Tablets, capsules, softgels, liquids, chewables and powders; supplements come in all forms and that is a good thing since it gives consumers a wide range of choices. Here is the ultimate guide to the benefits and drawbacks of each format.
3 Ways to Save Money On Supplements
In light of recent economic crises, it comes as no surprise that everyone is looking for ways to save money and avoid incurring additional expenses. Here are 3 tips to save money on your supplements.
September 2008
8 Commonly Confused Supplements You Should Know
Many supplements have similar-sounding names, leading to confusion and disappointment with results. Here is a guide to help you sort out the most commonly-confused supplements.
When is the Best Time to Take Supplements?
Do know what time of day is best to take supplements for the best absorption and the best results? Find out the best time and 9 other supplement tips.
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