23 December 2010
Don't Use Food as a Stress Reliever
When you are under stress, you might be tempted to eat. Don't do it – using food as a stress reliever is one of the worst things you can do, if you want to lose weight.
18 November 2010
Discover What Makes You Gain Weight
It makes no sense to diet, if you don't know which foods make you gain weight. For different people the list of weight-gaining foods differs.
1
(2 marks)
