October 2011
An Initial Set of Iaido Exercises and Drills - YouTube
by TakwannThis vid shares some of the warm-up exercises I do prior to class or substantial Iaido practice. There are exercises for stretching and strengthening the hands and fore-arms using a Suburi-to, basic drills to strengthen feet, legs, and posture, and lastly a few drills for sharpening Mae.
May 2011
Iaido Kakari Keiko Exercises | Idaho Kendo Club | Boise Idaho | Japanese Kendo and Iaido
by TakwannYou can download the PDF of iaido kakari keiko exercises that Yamasaki sensei teaches.
These are useful for building up your basic iaido skills and body condition to support the performance of iaido kata.
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(2 marks)